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22.94 JOD

The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts [ Paperback ]
Author: Joe Wicks 
Binding: Paperback (240 pages)
Language: English
ISBN 10: 9781509836079
ISBN 13: 9781509836079
Dimensions: 24.6 x 18.9 x 1.9 cm , 0.87 kg
Publisher: Bluebird ( 2017-12-26 )
Description: Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work. 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout - including Steak Taco with Lime Salsa and Veggie Super Bowl. Start your journey to better health and fitness now with The Body Coach. This paperback book has 240 pages and measures: 24.7 x 18.9 x 1.6cm
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