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Lose Weight for Good: Full-flavour cooking for a low-calorie diet [ Hardcover ]
Author: Tom Kerridge 
Binding: Hardcover (256 pages)
Language: English
ISBN 10: 1472949293
ISBN 13: 9781472949295
Dimensions: 24.8 x 19.2 x 2.8 cm , 1 kg
Publisher: Absolute Press ( 2017-12-28 )
Description: Easy pizza. Fish-in-a-bag. Cajun spiced eggs. French apple tarts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you can enjoy all your favourite foods and still lose weight with his lower calorie diet with a difference. Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss. Product Information: ISBN: 9781472949295 Author: Tom Kerridge Publisher: Bloomsbury Format: Hardback Pages: 254 Dimensions: 25.5 x 19.5 x 2cm
 
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